By Sheryl Kraft | April 20, 2011
Lean muscle mass naturally decreases with age; do nothing to replace it and fat will step in to take its place.
By Gary R. Epler M.D. | April 4, 2011
“I’d be dead if I didn’t exercise!” John said.
By Gary R. Epler, M.D. and Sheryl Kraft
According to his doctors, John Diarbakerly shouldn’t be alive today. Not only is he alive, but this almost-60-year old defies anyone to out-spin him.
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